Almost 32 ... My "Birthday Challenge"

One month from today I will be 32. I remember thinking 32 sounded SO old just a few years back. Now that I'm staring it in the face, it doesn't seem like that. =) I've decided that for the next month I'm going to kick my workouts in to high gear. I have a goal that I want to hit and I'm determined to make it happen!

Here are my Fitness/Nutrition Goals for the next month:

1. Continue with Insanity workouts (6 days a week)

2. Add in at least 3 extra workouts a week (T25, TurboFire, Combat, 21 Day Fix or running)

3. Eat as clean as possible and follow 21 Day Fix nutrition plan

Right now, I am the healthiest I've been in a long time. I plan on working hard the next year to become even healthier! I love the way that I feel and never want to go back to where I was. 

I'm excited about my last month being 31 and can't wait to see what kind of results I have when I turn 32! Here goes nothing ... =)

Make A Change

Three and half months ago, I was tired of the way I was feeling and looking and decided to make a change. I didn't want to "go on a diet" that I knew wouldn't last very long. I wanted to make a lifestyle change. I wanted to get healthy and fit. I saw a post on Facebook about becoming a Beachbody coach and thought "Why not?!?" I decided to jump right in and sign up to be a coach, start drinking Shakeology and do T25. 

I'm SO glad I took that jump. It was HUGE for me and totally out of my comfort zone, but I knew I needed to be challenged in order to make changes. In the past 3 1/2 months, I have completed T25 and moved on to Insanity! I've gone from dreading even hearing the word "work-out" to dreading my "rest days". I feel better than I ever have before and it's all thanks to Beachbody! 

I decided to start this blog in order to journal this new journey I am on, but also encourage others. If you are wanting to lose weight, get in shape or just feel healthier ... I'm here to help you!

You can check out my website to check out some of Beachbody's amazing programs and products.